Nowadays, there are various types of toothpaste available in the market for oral hygiene. One of these is Charcoal Toothpaste i.e. toothpaste made from coal. Let us tell you, this black toothpaste is considered very natural, so today many people are liking it, but is this toothpaste really good for your teeth? What are its advantages and disadvantages? In this article, we will try to answer some such questions with the help of which you will be able to know which toothpaste is best for teeth.

What is charcoal based toothpaste?

Toothpaste made from charcoal contains a special substance called activated carbon. It is a substance with very small pores, like a sponge. These pores are so small that they absorb the stains, bad odour and many other harmful substances on our teeth. This is the reason why it is claimed in the advertisement of charcoal toothpaste that it makes our teeth shiny and removes bad odour from the mouth as well as whitens the teeth.

Benefits of Charcoal Toothpaste

Just imagine that your teeth have got yellow stains due to drinking tea, coffee or smoking cigarettes. In such a situation, charcoal toothpaste can be very helpful in cleaning these stains. This is because charcoal is like a sponge that absorbs dirt. Apart from this, there are many types of bacteria in the mouth which cause bad odor, but charcoal based toothpaste also absorbs these bacteria and bad odor, which keeps your breath fresh.

Disadvantages of Charcoal Toothpaste

Teeth may get damaged

This toothpaste can damage the upper layer of your teeth, which increases the risk of cavities.

Problems in the gums

This toothpaste contains some ingredients that can harm your gums . This can cause swelling and pain in the gums.

Are charcoal toothpastes good for teeth?

It is difficult to say whether toothpaste made from coal is good for your teeth or not. Some doctors believe that it cleans teeth, but some doctors believe that it can also harm the teeth.

What can you do?

Ask a doctor

If you want to use a toothpaste made from charcoal, talk to your dentist first. They can tell you if it's right for your teeth.

Avoid excessive use

If you use charcoal toothpaste, use it sparingly. Instead of using it every day, use it once or twice a week.

Try other things too

If you want to clean your teeth with natural things, then you can also use neem branch, coconut oil or toothpaste made from herbs.