New Delhi. Moringa is a nutritious superfood, also known as Wonder Tree or Tree of Life. It is found on the southern foothills of the Himalayas. For thousands of years, it has been used as a medicine for the treatment of many diseases. Moringa contains four times more fiber than oats, twice as much vitamin A as carrots, more calcium than milk, more potassium than bananas and more iron than spinach.

Not only its beans, but the leaves and flowers of Moringa are also very beneficial. People make powder of its leaves and use it as a medicine. Let's know the amazing benefits of Moringa-

Beneficial for kidneys

Moringa prevents kidney related diseases. It reduces the chances of kidney stones by 50%. Moringa is rich in antioxidants, which reduce the toxicity level of the kidney.

Effective in asthma

It is also known to cure asthma. It reduces the chances of asthma attacks and improves the functioning of the lungs, which also ensures smooth breathing.

Effective in diabetes

Moringa is no less than a boon for diabetes patients. It also controls blood sugar. It reduces the sugar level in the blood and also reduces the amount of sugar and protein in the urine.

Control cholesterol

Replacing morning tea with Moringa tea also gives many benefits.

It is a super pack of vitamins, minerals and antioxidants. Drinking it early in the morning provides energy along with nutrition to the body. It also keeps cholesterol under control.

Maintain your weight

It increases metabolism and reduces appetite, which helps in controlling weight. It contains amino acids that promote hair growth as well as take care of the scalp and strengthen the hair.

Skin glow

Apart from health, Moringa is also effective for the skin. Using its face pack improves the complexion of the skin and also removes the problem of acne.

Slows down the ageing process

The anti-aging properties present in Moringa slow down the aging process. Drinking a decoction of Moringa root with dry ginger and celery provides relief from sciatica, leg pain and swelling.