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News Topical, Digital Desk : Women's Health Tips : Did you know that the navel isn't just part of the stomach , but also our body's energy center ? Ancient Ayurveda considers the navel to be one of the body's most important points . Therefore, according to Dr. Upasan Bohra, applying ghee to the navel can be very beneficial for women, especially those experiencing hormonal changes and for their skin .

Main benefits of applying  ghee in the navel

Makes skin soft and glowing

  • Applying a little pure ghee in the navel every day keeps the skin moisturized and removes dry skin .
  • This can be included in glowing skin tips for women .

Helps regulate menstruation​ ​​​

  • Applying ghee in the navel reduces hormonal imbalance .
  • This is a natural way for women to improve their menstrual health .

Improves digestion

  • The navel is directly connected to the digestive system of the body .
  • Problems like constipation are reduced.

Reduces stress and fatigue

  • Massaging the navel gives a relaxed feeling .
  • It relieves stress in women and maintains mental health .​​​

Also beneficial during pregnancy

  • For pregnant women , applying ghee in the navel improves uterine health and baby development .
  • It also reduces dryness and itchiness of the stomach .

How to apply ghee in the navel correctly

  • Put 1 drop of ghee in the navel every day before sleeping .
  • After this, massage with light hands .
  • After 10 minutes, clean it with a wet cloth .

As women age, they face a variety of problems. Therefore, many women start taking medications. Sometimes, these remedies don't provide a solution.

This simple method of applying ghee to the navel is extremely beneficial for women 's health , skin , and hormonal balance . Dr. Upasan Bohra recommends incorporating it into your daily routine and experiencing its amazing benefits firsthand .


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