
News Topical, Digital Desk : Women's Health Tips : Did you know that the navel isn't just part of the stomach , but also our body's energy center ? Ancient Ayurveda considers the navel to be one of the body's most important points . Therefore, according to Dr. Upasan Bohra, applying ghee to the navel can be very beneficial for women, especially those experiencing hormonal changes and for their skin .
Main benefits of applying ghee in the navel
Makes skin soft and glowing
- Applying a little pure ghee in the navel every day keeps the skin moisturized and removes dry skin .
- This can be included in glowing skin tips for women .
Helps regulate menstruation
- Applying ghee in the navel reduces hormonal imbalance .
- This is a natural way for women to improve their menstrual health .
Improves digestion
- The navel is directly connected to the digestive system of the body .
- Problems like constipation are reduced.
Reduces stress and fatigue
- Massaging the navel gives a relaxed feeling .
- It relieves stress in women and maintains mental health .
Also beneficial during pregnancy
- For pregnant women , applying ghee in the navel improves uterine health and baby development .
- It also reduces dryness and itchiness of the stomach .
How to apply ghee in the navel correctly
- Put 1 drop of ghee in the navel every day before sleeping .
- After this, massage with light hands .
- After 10 minutes, clean it with a wet cloth .
As women age, they face a variety of problems. Therefore, many women start taking medications. Sometimes, these remedies don't provide a solution.
This simple method of applying ghee to the navel is extremely beneficial for women 's health , skin , and hormonal balance . Dr. Upasan Bohra recommends incorporating it into your daily routine and experiencing its amazing benefits firsthand .
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