Be careful if you hold urine for a long time, the risk of these 4 diseases increases; Give up this habit immediately

News Topical, Digital Desk : Many times people hold back urine due to being busy at work, while traveling or because of not getting a clean toilet. Some people get so used to it that they do not go to urinate for hours without any reason. But do you know that this habit can gradually harm your health? Let us tell you that by holding urine, the toxins of the body are not able to come out, which increases the risk of infection.

Holding urine repeatedly and for a long time increases the pressure on the bladder, which can lead to problems like urinary tract infection (UTI), kidney infection or stones. Even the muscles of the bladder become weak. With time, you start having difficulty controlling urine.

If you think that holding urine is not a big deal, then now you need to be careful. This habit of yours can become a serious threat to your health. Our article today is also on this topic. We will tell you what problems you can face by holding urine for a long time. Let's know in detail -

Risk of kidney stones

Let us tell you that holding urine for a long time increases the risk of kidney stones. Actually, urine contains uric acid and calcium oxalate. In such a situation, if urine is held for a long time, then stones can occur in your kidney.

Urine infection

Urine removes toxins from our body. In such a situation, if you hold urine for a long time, then bacteria can grow rapidly. Due to this you can get an infection. People suffering from diabetes , women and people with neurological conditions are at higher risk of this.

Urine leakage problem

By holding urine for a long time, you may have to face the problem of urine leakage. Actually, by holding urine, the bladder becomes weak. In such a situation, you may face this problem as you grow older.

Kidney disease

Holding urine for a long time puts pressure on your kidneys. In such a situation, you may get kidney related diseases. Apart from this, holding urine for a long time increases pain in the kidney and bladder.

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