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News Topical, Digital Desk : World Digestive Health Day 2025: Do you also suffer from problems like flatulence, constipation or indigestion in summer? If yes, then in this article we have brought a solution to your problem. Actually, as the temperature increases, our digestive system becomes a bit sluggish, but there is nothing to worry about, because doctors say that some special drinks (Healthy Drinks For Digestive Health) will not only keep your body cool, but will also boost your digestion in a great way.
1) Fennel water
Fennel has antioxidants and digestive properties. If fennel soaked in water overnight is filtered and consumed in the morning, it can provide relief from problems like gas, indigestion and acidity.
2) Buttermilk
Buttermilk made from curd is a probiotic drink that promotes beneficial bacteria for the gut. Mixing cumin, black salt and mint in it and drinking it improves digestion and keeps the body cool.
3) Wood Apple Sharbat
Wood apple fruit detoxifies the body and keeps the intestines clean. Its syrup protects from heat stroke in summer and is beneficial in constipation or diarrhea.
4) Mint and Lemon Water
Mint contains elements that increase metabolism and improve digestion. Lemon is rich in vitamin C. Drinking both of them together keeps the stomach clean and refreshes the body.
5) Coconut water
Rich in natural electrolytes, coconut water helps maintain hydration in the summer. It not only prevents dehydration but also keeps the intestines cool and calm.
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