18 Nov 2024
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healthy eating
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healthy eating
Strong bones, sharp mind and healthy heart! If you eat one egg every day, your health will become perfect
Nov 18 2024
How much salt should one eat in a day? WHO's small advice will save you from serious heart and kidney…
Nov 18 2024
Ultra processed foods ruin both body and mind, eliminate them from your diet for good mental health
Nov 18 2024
So what if you are busy? Eat these 5 things while on the go, your belly fat will start reducing…
Nov 18 2024
These 5 foods are no less than a boon in diabetes, eating them daily will control the blood sugar level
Nov 18 2024
Black Olives are not just a pizza topping, they are a great treasure for health, eating them daily gives you…
Nov 18 2024
If your children also throw tantrums while eating food, then motivate them for healthy eating in these ways
Nov 18 2024
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