04 Sep 2025
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healthy eating
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healthy eating
DASH Diet not only reduces blood pressure but also the risk of 5 serious diseases; Make it a part of…
Sep 04 2025
Why is Colon Cancer increasing among the youth? Stop eating these things today; the risk of disease will be reduced
Sep 04 2025
Eating one Indian gooseberry every day for two weeks will give you 6 amazing benefits, dietician reveals the secret of…
Sep 04 2025
Guava vs Avocado: Which of the two is more beneficial for health? Know the right way to eat them
Sep 04 2025
These 5 foods can take away your sleep, the doctor said- "Don't include them in your diet even by mistake…
Sep 04 2025
Eating fruits at night can increase these 5 problems, take these precautions while eating
Sep 04 2025
Have you ever thought that if you eat Khichdi 5 times a week like Kareena Kapoor, then what will be…
Sep 04 2025
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