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Chaitra Navratri, observed in 2025, is a sacred period dedicated to Goddess Durga. Devotees observe fasts to seek blessings, peace, and prosperity. However, certain mistakes can invalidate the fast, making it essential to follow the correct rituals.
Mistakes to Avoid During Chaitra Navratri Fasting
Consuming Prohibited Foods
- Avoid eating onion, garlic, non-vegetarian food, and alcohol during the fast.
- Only consume sattvik (pure) food, such as fruits, dairy, and vrat-approved grains.
Skipping Daily Prayers
- Worship Goddess Durga every day with full devotion.
- Fasting without regular puja and meditation is considered incomplete.
Using the Wrong Salt
- Avoid regular table salt; instead, use sendha namak (rock salt) for fasting meals.
- Regular salt is not considered pure for vrat.
Breaking the Fast Improperly
- The fast should be ended with proper rituals and prayers.
- Avoid consuming heavy or spicy food immediately after breaking the fast, as it can cause health issues.
Negative Thoughts and Actions
- Maintain a calm and positive mindset throughout the fasting period.
- Avoid anger, conflicts, and negative speech, as fasting is meant to purify both the body and mind.