10 May 2025
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fitness
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fitness
Do pranayama to keep the body cool in summer season, it has not one but many benefits
May 10 2025
Why does waist width increase with age? New research reveals
May 10 2025
If you are worried about increasing weight, then include 5 fiber rich foods in your diet; you will see the…
May 10 2025
Peanuts are a healthy option not only for winters but also for summers, just know the right way to eat…
May 10 2025
If your digestion gets disturbed in summer, then drink pineapple juice daily, 5 other diseases will stay away
May 10 2025
If you want to reduce the risk of cancer, include 6 fruits in your diet; the third fruit is the…
May 10 2025
If there is a lack of blood in the body, then drink 6 iron-rich drinks daily; the effect will be…
May 10 2025
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